Who are we?
Michaela Cruze and Liane Burns are twins with nearly 2 decades of work as fitness trainers. Both trained and performed as professional dancers into their early 30’s, then shifted their passion for movement to functional fitness. With an emphasis on empowering women through every stage of life with resistance training, mobility, and dynamic balance exercises.
Your Success Means Everything
“Since I started personal training with Liane, she has enabled me to continue to be fully invested and engaged with my body and health. We’ve been able to navigate my health issues, menopause and the confinement of the pandemic. Beyond being a trainer, Liane has been a partner in developing a holistic approach to health. She has been a life changer. I can’t recommend enough!”
– Caroline R.
“Today was great. It feels so amazing to have you as my coach and such a wealth of knowledge to tap into. I feel so empowered to make the tweeks I need to get stronger and better in my body. I’m still learning SO much after so many years together.”
– Ashley T.
“I’m so much stronger mentally and physically for having worked with Michaela weekly over the past year. She is super positive, consistnetly finds my edge, and has gotten me more comfortable with weight training and running, in particular. Her positive spirit and vast experience makes her a great teacher-especially for helping baby-step into exercises like pull-pups. Love her!”
– Mimi M.
Meet Your Trainers
We have something for every woman to empower you through every stage of life with resistance training, mobility, and dynamic balance exercises.
